Workouts

30 min Core Strength
Rebecca Kennedy
Thursday 6/18/20 @ 7:49 PM
Difficulty: 7.28 / 10
 
20 min HIIT Cardio: Live from Home
Andy Speer
Wednesday 6/17/20 @ 12:22 PM
Difficulty: 7.05 / 10
 
30 min EDM Ride: Live From Home
Jess King
Tuesday 6/16/20 @ 6:14 PM
Difficulty: 8.35 / 10
111kj
55rpm
41%
12mph
15 min Upper Body: Live from Home
Robin Arzón
Tuesday 6/16/20 @ 5:54 PM
Difficulty: 7.15 / 10
 
20 min Arms & Shoulders: Live from Home
Jess Sims
Thursday 6/11/20 @ 8:2 PM
Difficulty: 7.79 / 10
 
15 min EDM/Electronic Dance Ride
Matt Wilpers
Thursday 6/11/20 @ 7:41 PM
Difficulty: 7.52 / 10
59kj
65rpm
37%
13mph
30 min EDM Ride: Live from Home
Jess King
Sunday 6/7/20 @ 2:8 PM
Difficulty: 8.03 / 10
104kj
60rpm
37%
12mph
30 min Full Body: Live from Home
Andy Speer
Monday 6/1/20 @ 6:38 PM
Difficulty: 7.63 / 10
 
45 min Pop Ride
Denis Morton
Monday 6/1/20 @ 4:47 PM
Difficulty: 8.1 / 10
160kj
61rpm
37%
12mph
45 min EDM Ride: Live from Home
Irène Scholz
Friday 5/15/20 @ 6:58 PM
Difficulty: 8.21 / 10
139kj
47rpm
39%
11mph