Workouts

45 min Intervals & Arms Ride
Ben Alldis
Wednesday 1/23/19 @ 2:42 AM
Difficulty: 8.26 / 10
155kj
55rpm
38%
12mph
45 min Country Ride
Denis Morton
Wednesday 1/16/19 @ 1:26 AM
Difficulty: 8.25 / 10
148kj
54rpm
39%
12mph
30 min Tour de Paris Scenic Ride
Wednesday 1/16/19 @ 1:21 AM
Difficulty: 4.88 / 10
6kj
58rpm
25%
8mph
10 min Yoga Flow: Arms
Kristin McGee
Tuesday 1/15/19 @ 3:41 AM
Difficulty: 7.04 / 10
 
30 min Intervals & Arms Ride
Denis Morton
Tuesday 1/15/19 @ 3:5 AM
Difficulty: 8.3 / 10
85kj
54rpm
37%
11mph
45 min Rock Ride
Denis Morton
Tuesday 1/15/19 @ 3:0 AM
Difficulty: 8.43 / 10
0kj
17rpm
14%
1mph
20 min 80s Ride
Denis Morton
Friday 1/4/19 @ 2:24 PM
Difficulty: 7.52 / 10
69kj
57rpm
38%
12mph
45 min 90s Pop Ride
Denis Morton
Friday 1/4/19 @ 12:21 AM
Difficulty: 8.23 / 10
147kj
51rpm
40%
12mph
45 min Best of 2018: Rock
Denis Morton
Thursday 1/3/19 @ 4:5 AM
Difficulty: 8.28 / 10
130kj
51rpm
38%
11mph
60 min Power Zone Ride
Matt Wilpers
Sunday 12/30/18 @ 12:53 AM
Difficulty: 8.33 / 10
156kj
65rpm
30%
11mph