amead24
Lubbock, TX
Total Rides: 133

Following

amead24
Lubbock, TX
Total Rides: 133

Following


Workouts

20 min Low Impact Ride
Leanne Hainsby
Wednesday 2/3/21 @ 2:44 PM
Difficulty: 6.45 / 10
106kj
78rpm
37%
15mph
20 min Climb Ride
Ben Alldis
Tuesday 2/2/21 @ 3:13 PM
Difficulty: 8.19 / 10
127kj
70rpm
44%
16mph
5 min Core Strength
Emma Lovewell
Tuesday 2/2/21 @ 3:4 PM
Difficulty: 5.94 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 1/31/21 @ 4:29 PM
Difficulty: 7 / 10
 
15 min HIIT Ride
Jess King
Sunday 1/31/21 @ 4:10 PM
Difficulty: 7.7 / 10
86kj
84rpm
35%
16mph
10 min Core Strength
Emma Lovewell
Friday 1/29/21 @ 3:7 PM
Difficulty: 7.3 / 10
 
20 min 80s Ride
Robin Arzón
Friday 1/29/21 @ 2:42 PM
Difficulty: 6.82 / 10
98kj
79rpm
37%
15mph
10 min Core Strength
Emma Lovewell
Thursday 1/28/21 @ 3:25 PM
Difficulty: 7 / 10
 
20 min Recovery Ride
Christine D'Ercole
Thursday 1/28/21 @ 2:52 PM
Difficulty: 5.01 / 10
80kj
75rpm
34%
14mph
20 min HIIT Ride
Cody Rigsby
Wednesday 1/27/21 @ 2:47 PM
Difficulty: 7.81 / 10
121kj
70rpm
42%
16mph