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amead24
Lubbock, TX
Total Rides: 133
Following
amead24
Lubbock, TX
Total Rides: 133
Following
Workouts
Previous Workouts
Next Workouts
10 min Core Strength
Emma Lovewell
Wednesday 2/24/21 @ 3:1 PM
Difficulty: 7.08 / 10
View Class
20 min Low Impact Ride
Emma Lovewell
Wednesday 2/24/21 @ 2:37 PM
Difficulty: 5.65 / 10
View Class
104
kj
85
rpm
34
%
15
mph
20 min HIIT Ride
Emma Lovewell
Tuesday 2/23/21 @ 3:18 PM
Difficulty: 8.33 / 10
View Class
124
kj
73
rpm
41
%
16
mph
5 min Core Strength
Emma Lovewell
Tuesday 2/23/21 @ 3:11 PM
Difficulty: 5.94 / 10
View Class
10 min Full Body Stretch
Becs Gentry
Monday 2/22/21 @ 3:24 PM
Difficulty: 3.65 / 10
View Class
10 min Core Strength
Emma Lovewell
Monday 2/22/21 @ 2:27 PM
Difficulty: 7 / 10
View Class
10 min Core Strength
Emma Lovewell
Sunday 2/14/21 @ 5:31 PM
Difficulty: 7.08 / 10
View Class
10 min Core Strength
Emma Lovewell
Friday 2/12/21 @ 4:39 PM
Difficulty: 7 / 10
View Class
20 min Low Impact Ride
Kendall Toole
Thursday 2/11/21 @ 3:10 PM
Difficulty: 5.88 / 10
View Class
109
kj
71
rpm
41
%
15
mph
15 min Core Strength
Emma Lovewell
Thursday 2/11/21 @ 2:51 PM
Difficulty: 6.46 / 10
View Class
Previous Workouts
Next Workouts