amead24
Lubbock, TX
Total Rides: 133

Following

amead24
Lubbock, TX
Total Rides: 133

Following

Workouts

5 min Upper Body Stretch
Ben Alldis
Wednesday 3/3/21 @ 3:31 PM
Difficulty: 3.29 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 3/3/21 @ 2:43 PM
Difficulty: 6.53 / 10
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20 min Pop Ride
Emma Lovewell
Wednesday 3/3/21 @ 2:17 PM
Difficulty: 7.55 / 10
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116kj
68rpm
42%
15mph
10 min Core Strength
Emma Lovewell
Tuesday 3/2/21 @ 2:58 PM
Difficulty: 7.08 / 10
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10 min Core Strength
Emma Lovewell
Monday 3/1/21 @ 2:47 PM
Difficulty: 7 / 10
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10 min Arms Toning
Kendall Toole
Friday 2/26/21 @ 2:46 PM
Difficulty: 7.14 / 10
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10 min Core Strength
Emma Lovewell
Friday 2/26/21 @ 2:32 PM
Difficulty: 7 / 10
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20 min 90s Rock Ride
Emma Lovewell
Thursday 2/25/21 @ 2:35 PM
Difficulty: 8.03 / 10
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111kj
78rpm
38%
15mph
5 min Core Strength
Emma Lovewell
Thursday 2/25/21 @ 2:27 PM
Difficulty: 6.59 / 10
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10 min Full Body Stretch
Adrian Williams
Wednesday 2/24/21 @ 3:54 PM
Difficulty: 3.81 / 10
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