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amead24
Lubbock, TX
Total Rides: 133
Following
amead24
Lubbock, TX
Total Rides: 133
Following
Workouts
Previous Workouts
Next Workouts
10 min Core Strength
Emma Lovewell
Wednesday 6/30/21 @ 1:51 PM
Difficulty: 7 / 10
View Class
5 min Core Strength
Emma Lovewell
Tuesday 6/29/21 @ 2:26 PM
Difficulty: 5.94 / 10
View Class
5 min Core Strength
Emma Lovewell
Monday 6/28/21 @ 2:28 PM
Difficulty: 5.6 / 10
View Class
20 min Classic Rock Ride
Emma Lovewell
Monday 4/26/21 @ 11:30 PM
Difficulty: 7.59 / 10
View Class
109
kj
80
rpm
37
%
15
mph
30 min Groove Ride
Emma Lovewell
Thursday 4/15/21 @ 1:43 PM
Difficulty: 7.99 / 10
View Class
149
kj
69
rpm
40
%
15
mph
5 min Full Body Stretch
Emma Lovewell
Friday 3/5/21 @ 2:31 PM
Difficulty: 3.11 / 10
View Class
15 min Core Strength
Emma Lovewell
Friday 3/5/21 @ 2:14 PM
Difficulty: 6.46 / 10
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20 min HIIT Ride
Cody Rigsby
Friday 3/5/21 @ 1:49 PM
Difficulty: 7.99 / 10
View Class
118
kj
74
rpm
41
%
16
mph
10 min Full Body Stretch
Rebecca Kennedy
Thursday 3/4/21 @ 2:38 PM
Difficulty: 4.21 / 10
View Class
10 min Core Strength
Emma Lovewell
Thursday 3/4/21 @ 1:52 PM
Difficulty: 7.34 / 10
View Class
Previous Workouts
Next Workouts