amead24
Lubbock, TX
Total Rides: 133

Following

amead24
Lubbock, TX
Total Rides: 133

Following


Workouts

5 min Full Body Stretch
Becs Gentry
Tuesday 4/7/20 @ 1:45 PM
Difficulty: 3.16 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 4/7/20 @ 1:39 PM
Difficulty: 5.94 / 10
 
10 min Full Body Stretch
Selena Samuela
Monday 4/6/20 @ 2:5 PM
Difficulty: 4.17 / 10
 
5 min Core Strength
Emma Lovewell
Monday 4/6/20 @ 1:58 PM
Difficulty: 5.6 / 10
 
5 min Pre-Run Warm Up
Jess Sims
Monday 4/6/20 @ 1:18 PM
Difficulty: 3.66 / 10
 
10 min Full Body Stretch
Selena Samuela
Friday 4/3/20 @ 2:27 PM
Difficulty: 4.17 / 10
 
20 min Yoga Flow
Kristin McGee
Friday 4/3/20 @ 2:23 PM
Difficulty: 5.09 / 10
 
30 min Groove Ride
Emma Lovewell
Friday 4/3/20 @ 1:17 PM
Difficulty: 8.1 / 10
170kj
71rpm
41%
16mph
20 min Yoga Flow
Aditi Shah
Thursday 4/2/20 @ 1:40 PM
Difficulty: 4.7 / 10
 
20 min Listening Party
Emma Lovewell
Thursday 4/2/20 @ 12:43 PM
Difficulty: 7.61 / 10
113kj
72rpm
41%
16mph