amead24
Lubbock, TX
Total Rides: 133

Following

amead24
Lubbock, TX
Total Rides: 133

Following

Workouts

15 min Tabata Ride
Leanne Hainsby
Friday 5/29/20 @ 1:11 PM
Difficulty: 8.52 / 10
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75kj
71rpm
38%
14mph
10 min AHM Celebration: Full Body
Selena Samuela
Wednesday 5/27/20 @ 2:47 PM
Difficulty: 4.32 / 10
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15 min HIIT Ride
Hannah Frankson
Wednesday 5/27/20 @ 2:11 PM
Difficulty: 7.74 / 10
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79kj
79rpm
35%
15mph
45 min Yoga Flow
Anna Greenberg
Wednesday 5/20/20 @ 1:34 PM
Difficulty: 7.2 / 10
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30 min Intervals & Arms: Live from Home
Ben Alldis
Wednesday 5/20/20 @ 12:56 PM
Difficulty: 8.29 / 10
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122kj
54rpm
39%
12mph
45 min Power Yoga
Kristin McGee
Monday 5/18/20 @ 1:25 PM
Difficulty: 6.38 / 10
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10 min Climb Ride
Sam Yo
Monday 5/18/20 @ 1:10 PM
Difficulty: 7.79 / 10
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58kj
65rpm
44%
16mph
30 min Slow Flow: Live from Home
Aditi Shah
Sunday 5/17/20 @ 2:31 PM
Difficulty: 4.45 / 10
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10 min Core Strength
Emma Lovewell
Sunday 5/17/20 @ 2:19 PM
Difficulty: 7 / 10
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5 min Pre-Run Warm Up
Jess Sims
Sunday 5/17/20 @ 1:32 PM
Difficulty: 3.66 / 10
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