amead24
Lubbock, TX
Total Rides: 133

Following

amead24
Lubbock, TX
Total Rides: 133

Following

Workouts

10 min Post-Strength Stretch
Andy Speer
Wednesday 6/17/20 @ 2:31 PM
Difficulty: 3.89 / 10
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20 min HIIT Ride
Cody Rigsby
Wednesday 6/17/20 @ 2:15 PM
Difficulty: 7.61 / 10
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45kj
76rpm
34%
13mph
10 min Full Body Stretch
Jess Sims
Monday 6/15/20 @ 1:40 PM
Difficulty: 4.76 / 10
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20 min Groove Ride
Emma Lovewell
Monday 6/15/20 @ 12:57 PM
Difficulty: 7.51 / 10
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111kj
70rpm
41%
15mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 6/3/20 @ 12:29 PM
Difficulty: 6.29 / 10
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93kj
81rpm
34%
15mph
10 min Yoga Flow: Core
Kristin McGee
Tuesday 6/2/20 @ 2:16 PM
Difficulty: 5.97 / 10
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10 min Yoga Flow: Hips
Chelsea Jackson Roberts
Monday 6/1/20 @ 2:9 PM
Difficulty: 4.26 / 10
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15 min Tabata Ride
Jess King
Monday 6/1/20 @ 1:0 PM
Difficulty: 8.3 / 10
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84kj
79rpm
36%
15mph
5 min Core Strength
Emma Lovewell
Sunday 5/31/20 @ 1:55 PM
Difficulty: 5.6 / 10
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15 min HIIT Ride
Robin Arzón
Sunday 5/31/20 @ 1:1 PM
Difficulty: 8.73 / 10
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79kj
73rpm
39%
15mph