amead24
Lubbock, TX
Total Rides: 133

Following

amead24
Lubbock, TX
Total Rides: 133

Following

Workouts

10 min Core Strength
Emma Lovewell
Tuesday 10/13/20 @ 12:47 PM
Difficulty: 7.08 / 10
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10 min Lower Body Stretch
Rebecca Kennedy
Monday 10/12/20 @ 2:12 PM
Difficulty: 4.17 / 10
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20 min Low Impact Ride
Ben Alldis
Monday 10/12/20 @ 1:49 PM
Difficulty: 5.9 / 10
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89kj
81rpm
34%
14mph
10 min Core Strength
Emma Lovewell
Monday 10/12/20 @ 1:10 PM
Difficulty: 7 / 10
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10 min Core Strength
Emma Lovewell
Friday 10/9/20 @ 1:19 PM
Difficulty: 7.34 / 10
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20 min Tabata Ride
Leanne Hainsby
Friday 10/9/20 @ 12:56 PM
Difficulty: 8.31 / 10
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119kj
76rpm
39%
16mph
15 min Boss Ride
Ally Love
Thursday 10/8/20 @ 1:38 PM
Difficulty: 8.71 / 10
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88kj
79rpm
38%
16mph
10 min Core Strength
Emma Lovewell
Thursday 10/8/20 @ 12:52 PM
Difficulty: 6.53 / 10
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5 min Pre-Run Warm Up
Jess King
Thursday 10/8/20 @ 12:46 PM
Difficulty: 3.97 / 10
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20 min Slow Flow
Aditi Shah
Tuesday 10/6/20 @ 1:42 PM
Difficulty: 4.21 / 10
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