amead24
Lubbock, TX
Total Rides: 133

Following

amead24
Lubbock, TX
Total Rides: 133

Following


Workouts

10 min Core Strength
Selena Samuela
Wednesday 11/4/20 @ 2:50 PM
Difficulty: 7.42 / 10
 
20 min Low Impact Ride
Kendall Toole
Wednesday 11/4/20 @ 2:1 PM
Difficulty: 6.29 / 10
83kj
68rpm
41%
15mph
15 min The Weeknd Full Body Stretch
Jess Sims
Tuesday 11/3/20 @ 2:51 PM
Difficulty: 4.76 / 10
 
15 min HIIT Ride
Kendall Toole
Tuesday 11/3/20 @ 2:31 PM
Difficulty: 8.19 / 10
93kj
76rpm
40%
16mph
20 min HIIT Ride
Robin Arzón
Tuesday 11/3/20 @ 2:27 PM
Difficulty: 8.99 / 10
16kj
81rpm
36%
15mph
5 min Core Strength
Robin Arzón
Tuesday 11/3/20 @ 2:18 PM
Difficulty: 6.21 / 10
 
5 min Pre-Run Warm Up
Selena Samuela
Tuesday 11/3/20 @ 1:45 PM
Difficulty: 3.61 / 10
 
5 min Upper Body Stretch
Chase Tucker
Monday 11/2/20 @ 2:50 PM
Difficulty: 3.3 / 10
 
20 min Tabata Ride
Leanne Hainsby
Monday 11/2/20 @ 2:22 PM
Difficulty: 8.18 / 10
119kj
84rpm
37%
16mph
20 min 80s Rock Ride
Hannah Corbin
Monday 11/2/20 @ 2:20 PM
Difficulty: 7.17 / 10
kj
rpm
%
0mph