amead24
Lubbock, TX
Total Rides: 133

Following

amead24
Lubbock, TX
Total Rides: 133

Following

Workouts

10 min Lower Body Stretch
Selena Samuela
Monday 1/4/21 @ 4:1 PM
Difficulty: 4.23 / 10
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45 min Bootcamp: Full Body
Jess Sims
Thursday 12/17/20 @ 3:21 PM
Difficulty: 8.75 / 10
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45 min Bootcamp: Bodyweight
Cody Rigsby
Tuesday 12/15/20 @ 2:9 PM
Difficulty: 7.82 / 10
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30 min Pop Ride
Alex Toussaint
Monday 12/14/20 @ 2:9 PM
Difficulty: 7.77 / 10
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162kj
81rpm
37%
15mph
30 min Rock Ride
Emma Lovewell
Friday 11/6/20 @ 1:59 PM
Difficulty: 8.4 / 10
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170kj
78rpm
38%
16mph
10 min Lower Body Stretch
Selena Samuela
Thursday 11/5/20 @ 2:46 PM
Difficulty: 4.02 / 10
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15 min Boss Ride
Ally Love
Thursday 11/5/20 @ 2:28 PM
Difficulty: 8.54 / 10
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79kj
76rpm
38%
15mph
10 min Core Strength
Jess Sims
Thursday 11/5/20 @ 2:15 PM
Difficulty: 7.19 / 10
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5 min Pre-Run Warm Up
Rebecca Kennedy
Thursday 11/5/20 @ 1:43 PM
Difficulty: 3.51 / 10
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10 min Full Body Stretch
Adrian Williams
Wednesday 11/4/20 @ 2:55 PM
Difficulty: 4.06 / 10
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