ame4fit
Michigan
Total Rides: 501
Following
ame4fit
Michigan
Total Rides: 501
Following
Workouts
20 min Slow Flow
Chelsea Jackson Roberts
Thursday 12/14/23 @ 11:18 PM
Difficulty: 4.39 / 10
20 min Nile Rodgers Upper Body Strength
Matty Maggiacomo
Wednesday 12/13/23 @ 12:26 AM
Difficulty: 6.76 / 10
10 min Paramore Arms & Light Weights
Kendall Toole
Wednesday 12/13/23 @ 12:13 AM
Difficulty: 7.28 / 10
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Monday 12/11/23 @ 10:49 PM
Difficulty: 7.3 / 10
10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 12/11/23 @ 10:37 PM
Difficulty: 7.07 / 10
10 min Focus Flow: Hips
Mariana Fernández
Sunday 12/10/23 @ 11:27 PM
Difficulty: 4.8 / 10
86kj
81rpm
37%
16mph