ame4fit
Michigan
Total Rides: 501
Following
ame4fit
Michigan
Total Rides: 501
Following
Workouts
20 min Focus Flow: Lower Body
Ross Rayburn
Wednesday 12/20/23 @ 11:53 PM
Difficulty: 5.06 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 12/20/23 @ 12:7 AM
Difficulty: 6.21 / 10
20 min Mötley Crüe Chest & Back Strength
Logan Aldridge
Tuesday 12/19/23 @ 11:44 PM
Difficulty: 6.68 / 10
20 min Glutes & Legs Strength
Robin Arzón
Monday 12/18/23 @ 11:27 PM
Difficulty: 6.88 / 10
59kj
74rpm
33%
13mph
20 min Pop Punk Arms & Shoulders
Jermaine Johnson
Sunday 12/17/23 @ 12:14 AM
Difficulty: 6.95 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 12/15/23 @ 11:22 PM
Difficulty: 7.49 / 10