Workouts

10 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 1/2/24 @ 10:38 PM
Difficulty: 7.12 / 10
 
20 min Kelly Clarkson Full Body Stretch
Matty Maggiacomo
Sunday 12/31/23 @ 10:43 PM
Difficulty: 0 / 10
 
20 min Pop Walk
Jon Hosking
Sunday 12/31/23 @ 10:21 PM
Difficulty: 6.03 / 10
 
30 min Intervals & Arms Ride
Hannah Frankson
Saturday 12/30/23 @ 11:39 PM
Difficulty: 7.39 / 10
160kj
59rpm
43%
13mph
20 min Yoga Conditioning: Upper Body
Kirra Michel
Saturday 12/30/23 @ 11:13 PM
Difficulty: 6.09 / 10
 
15 min Yoga Conditioning: Lower Body
Kristin McGee
Saturday 12/30/23 @ 12:25 AM
Difficulty: 6.14 / 10
 
15 min Glutes & Legs Strength
Chase Tucker
Friday 12/29/23 @ 11:30 PM
Difficulty: 6.85 / 10
 
20 min Focus Flow: Twists
Denis Morton
Thursday 12/28/23 @ 11:25 PM
Difficulty: 5.02 / 10
 
20 min Pop Ride
Bradley Rose
Wednesday 12/27/23 @ 10:54 PM
Difficulty: 0 / 10
124kj
76rpm
41%
16mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 12/27/23 @ 10:40 PM
Difficulty: 5.76 / 10