Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 7/13/22 @ 9:31 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 7/13/22 @ 9:25 PM
Difficulty: 3.42 / 10
 
10 min Lower Body Stretch
Selena Samuela
Monday 7/11/22 @ 10:5 PM
Difficulty: 3.77 / 10
 
15 min HIIT Ride
Bradley Rose
Monday 7/11/22 @ 9:44 PM
Difficulty: 7.02 / 10
87kj
84rpm
37%
16mph
20 min Glutes & Legs Strength
Callie Gullickson
Monday 7/11/22 @ 9:16 PM
Difficulty: 6.13 / 10
 
10 min Sleep Meditation
Ross Rayburn
Friday 7/8/22 @ 2:9 AM
Difficulty: 3.3 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 6/28/22 @ 1:26 AM
Difficulty: 3.71 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 6/25/22 @ 11:56 AM
Difficulty: 3.77 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 6/25/22 @ 11:43 AM
Difficulty: 7.45 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 6/25/22 @ 11:31 AM
Difficulty: 5.73 / 10