ame4fit
Michigan
Total Rides: 501
Following
ame4fit
Michigan
Total Rides: 501
Following
Workouts
10 min Glutes & Legs Strength
Callie Gullickson
Friday 7/22/22 @ 9:42 PM
Difficulty: 5.75 / 10
90kj
81rpm
38%
16mph
10 min Glutes & Legs Strength
Ben Alldis
Thursday 7/21/22 @ 10:51 AM
Difficulty: 5.92 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 7/20/22 @ 10:32 PM
Difficulty: 7.21 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 7/20/22 @ 10:27 PM
Difficulty: 3.75 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 7/17/22 @ 11:19 PM
Difficulty: 7.28 / 10
93kj
75rpm
40%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 7/15/22 @ 11:30 PM
Difficulty: 7 / 10