ame4fit
Michigan
Total Rides: 501
Following
ame4fit
Michigan
Total Rides: 501
Following
Workouts
20 min Glutes & Legs Strength
Callie Gullickson
Monday 8/8/22 @ 5:5 PM
Difficulty: 6 / 10
114kj
78rpm
38%
15mph
20 min Strength Roll Call: Full Body
Jess Sims
Wednesday 8/3/22 @ 10:20 PM
Difficulty: 6.33 / 10
87kj
80rpm
37%
16mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 7/24/22 @ 10:22 PM
Difficulty: 7.28 / 10
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/23/22 @ 11:25 PM
Difficulty: 6.71 / 10
173kj
72rpm
41%
16mph
92kj
74rpm
41%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 7/22/22 @ 9:59 PM
Difficulty: 6.93 / 10