ame4fit
Michigan
Total Rides: 501

Following

ame4fit
Michigan
Total Rides: 501

Following

Workouts

20 min Low Impact Ride
Denis Morton
Tuesday 10/18/22 @ 9:23 PM
Difficulty: 5.47 / 10
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90kj
76rpm
36%
14mph
10 min Relaxing Meditation
Ross Rayburn
Friday 9/16/22 @ 1:38 AM
Difficulty: 0 / 10
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10 min Relaxing Meditation
Ross Rayburn
Tuesday 9/13/22 @ 1:25 AM
Difficulty: 3.4 / 10
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15 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 8/28/22 @ 8:52 PM
Difficulty: 8.18 / 10
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15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 8/27/22 @ 11:2 AM
Difficulty: 8.18 / 10
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15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 8/25/22 @ 10:37 PM
Difficulty: 7.14 / 10
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15 min Low Impact Ride
Denis Morton
Wednesday 8/24/22 @ 9:47 PM
Difficulty: 5.17 / 10
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75kj
80rpm
35%
15mph
20 min Glutes & Legs Strength
Matty Maggiacomo
Wednesday 8/24/22 @ 9:18 PM
Difficulty: 5.99 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 8/23/22 @ 4:37 PM
Difficulty: 7.46 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 8/23/22 @ 4:32 PM
Difficulty: 3.75 / 10
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