Workouts
10 min Arms & Light Weights
Bradley Rose
Tuesday 11/29/22 @ 10:54 AM
Difficulty: 5.94 / 10
126kj
78rpm
40%
16mph
127kj
77rpm
40%
16mph
126kj
73rpm
41%
16mph
20 min Focus Flow: Floor Poses
Ross Rayburn
Friday 11/25/22 @ 11:44 PM
Difficulty: 4.2 / 10
92kj
74rpm
36%
14mph
97kj
75rpm
37%
15mph
165kj
72rpm
41%
15mph
122kj
77rpm
39%
16mph