Workouts

10 min Arms & Light Weights
Bradley Rose
Tuesday 11/29/22 @ 10:54 AM
Difficulty: 5.94 / 10
 
20 min Pop Ride
Bradley Rose
Tuesday 11/29/22 @ 10:28 AM
Difficulty: 6.98 / 10
126kj
78rpm
40%
16mph
20 min 80s Ride
Ally Love
Monday 11/28/22 @ 10:32 AM
Difficulty: 7.21 / 10
127kj
77rpm
40%
16mph
20 min 70s Rock Yoga Flow
Ross Rayburn
Sunday 11/27/22 @ 10:44 PM
Difficulty: 5.07 / 10
 
20 min Pop Ride
Sam Yo
Saturday 11/26/22 @ 6:59 PM
Difficulty: 7.13 / 10
126kj
73rpm
41%
16mph
20 min Focus Flow: Floor Poses
Ross Rayburn
Friday 11/25/22 @ 11:44 PM
Difficulty: 4.2 / 10
 
20 min Low Impact Ride
Hannah Corbin
Monday 11/21/22 @ 11:17 PM
Difficulty: 5.68 / 10
92kj
74rpm
36%
14mph
20 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 11/9/22 @ 11:44 AM
Difficulty: 6.47 / 10
97kj
75rpm
37%
15mph
30 min LOL Cody
Cody Rigsby
Monday 11/7/22 @ 9:29 PM
Difficulty: 0 / 10
165kj
72rpm
41%
15mph
20 min 2000s Ride
Sam Yo
Saturday 11/5/22 @ 5:5 PM
Difficulty: 7.29 / 10
122kj
77rpm
39%
16mph