Workouts
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 1/6/24 @ 11:41 PM
Difficulty: 7.07 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/6/24 @ 11:29 PM
Difficulty: 7.12 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 1/5/24 @ 11:2 AM
Difficulty: 7.28 / 10
10 min Focus Flow: Balancing Poses
Chelsea Jackson Roberts
Friday 1/5/24 @ 10:46 AM
Difficulty: 4.64 / 10
20 min Focus Flow: Standing Poses
Aditi Shah
Thursday 1/4/24 @ 11:30 PM
Difficulty: 4.99 / 10
20 min Upper Body Strength
Selena Samuela
Wednesday 1/3/24 @ 10:20 PM
Difficulty: 7.5 / 10