ame4fit
Michigan
Total Rides: 501
Following
ame4fit
Michigan
Total Rides: 501
Following
Workouts
20 min Strength Roll Call: Full Body
Ben Alldis
Friday 1/20/23 @ 11:27 PM
Difficulty: 5.74 / 10
12.9kj
74rpm
36%
15mph
30 min Focus Flow: Healthy Back
Anna Greenberg
Thursday 1/19/23 @ 1:42 AM
Difficulty: 4.34 / 10
10 min Full Body Stretch
Jermaine Johnson
Tuesday 1/17/23 @ 5:46 PM
Difficulty: 3.87 / 10
20 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 1/17/23 @ 5:23 PM
Difficulty: 6.48 / 10
15 min Restorative
Chelsea Jackson Roberts
Tuesday 1/17/23 @ 1:17 AM
Difficulty: 2.19 / 10
88kj
70rpm
36%
14mph
20 min Norah Jones Walk
Joslyn Thompson Rule
Saturday 1/14/23 @ 11:56 PM
Difficulty: 4.4 / 10