Workouts

10 min Chest & Back Strength
Jermaine Johnson
Tuesday 3/14/23 @ 10:19 PM
Difficulty: 6.44 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 3/14/23 @ 10:7 PM
Difficulty: 5.66 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 3/13/23 @ 9:39 PM
Difficulty: 7.18 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 3/13/23 @ 9:27 PM
Difficulty: 6.63 / 10
 
20 min Sleep Meditation
Kirra Michel
Monday 3/13/23 @ 1:28 AM
Difficulty: 3 / 10
 
10 min Calming Meditation
Ross Rayburn
Sunday 3/12/23 @ 3:48 AM
Difficulty: 0 / 10
 
Saturday 3/11/23 @ 12:46 AM
Difficulty: NaN / 10
92kj
60rpm
39%
13mph
20 min Focus Flow: Twists
Denis Morton
Thursday 3/9/23 @ 11:33 PM
Difficulty: 5.02 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 3/9/23 @ 12:41 AM
Difficulty: 6.4 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Thursday 3/9/23 @ 12:29 AM
Difficulty: 6.59 / 10