ame4fit
Michigan
Total Rides: 501
Following
ame4fit
Michigan
Total Rides: 501
Following
Workouts
20 min Foundations of Movement
Anna Greenberg
Sunday 5/14/23 @ 12:14 AM
Difficulty: 2.98 / 10
10 min Intro to Beginner Program
Multiple Instructors
Sunday 5/14/23 @ 12:4 AM
Difficulty: 1.46 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Wednesday 4/5/23 @ 10:11 PM
Difficulty: 6.89 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 4/4/23 @ 9:43 AM
Difficulty: 7.49 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Friday 3/31/23 @ 9:40 PM
Difficulty: 5.86 / 10
113kj
74rpm
40%
16mph
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Thursday 3/23/23 @ 10:6 AM
Difficulty: 4.9 / 10
20 min Focus Flow: Chest Openers
Ross Rayburn
Thursday 3/23/23 @ 9:44 AM
Difficulty: 5.31 / 10