ame4fit
Michigan
Total Rides: 501

Following

ame4fit
Michigan
Total Rides: 501

Following

Workouts

10 min Core Strength
Matty Maggiacomo
Sunday 7/2/23 @ 5:31 PM
Difficulty: 5.02 / 10
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20 min Low Impact Ride
Tunde Oyeneyin
Thursday 6/29/23 @ 11:59 PM
Difficulty: 6.06 / 10
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97kj
75rpm
37%
15mph
5 min Post-Run Stretch
Alex Toussaint
Monday 6/26/23 @ 11:7 PM
Difficulty: 3.07 / 10
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30 min Focus Flow: Floor Poses
Kristin McGee
Thursday 6/22/23 @ 10:12 PM
Difficulty: 4.36 / 10
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30 min Pride Walk
Matty Maggiacomo
Tuesday 6/20/23 @ 9:12 PM
Difficulty: 5.51 / 10
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20 min Full Body Strength
Matty Maggiacomo
Monday 6/12/23 @ 3:51 PM
Difficulty: 5.37 / 10
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20 min Benchmark Test
Ben Alldis
Monday 6/5/23 @ 4:41 PM
Difficulty: 7.47 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Monday 6/5/23 @ 4:34 PM
Difficulty: 3.97 / 10
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20 min Evening Slow Flow
Chelsea Jackson Roberts
Sunday 6/4/23 @ 11:12 PM
Difficulty: 4.54 / 10
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20 min Hike
Matty Maggiacomo
Thursday 6/1/23 @ 9:38 PM
Difficulty: 6.49 / 10
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