Workouts
20 min Strength Roll Call: Full Body
Rad Lopez
Wednesday 7/12/23 @ 4:37 PM
Difficulty: 6.48 / 10
20 min You Can Run: Warm Up Routine
Selena Samuela
Monday 7/10/23 @ 10:28 PM
Difficulty: 5 / 10
20 min Strength Roll Call: Full Body
Rad Lopez
Saturday 7/8/23 @ 9:10 PM
Difficulty: 6.48 / 10
10 min Post-Run Stretch
Kirsten Ferguson
Wednesday 7/5/23 @ 11:8 PM
Difficulty: 3.91 / 10
20 min You Can Run: Walk + Run
Jess King
Wednesday 7/5/23 @ 10:41 PM
Difficulty: 5.79 / 10
20 min You Can Run: Walk + Run
Becs Gentry
Monday 7/3/23 @ 10:18 PM
Difficulty: 4.95 / 10
20 min Strength Roll Call: Full Body
Rad Lopez
Sunday 7/2/23 @ 5:42 PM
Difficulty: 6.48 / 10