Workouts

10 min Core Strength
Matty Maggiacomo
Thursday 7/13/23 @ 4:1 PM
Difficulty: 5.02 / 10
 
20 min Strength Roll Call: Full Body
Rad Lopez
Wednesday 7/12/23 @ 4:37 PM
Difficulty: 6.48 / 10
 
20 min You Can Run: Warm Up Routine
Selena Samuela
Monday 7/10/23 @ 10:28 PM
Difficulty: 5 / 10
 
20 min Strength Roll Call: Full Body
Rad Lopez
Saturday 7/8/23 @ 9:10 PM
Difficulty: 6.48 / 10
 
20 min Walk + Run
Kirsten Ferguson
Friday 7/7/23 @ 9:44 PM
Difficulty: 6.55 / 10
 
10 min Post-Run Stretch
Kirsten Ferguson
Wednesday 7/5/23 @ 11:8 PM
Difficulty: 3.91 / 10
 
20 min You Can Run: Walk + Run
Jess King
Wednesday 7/5/23 @ 10:41 PM
Difficulty: 5.79 / 10
 
20 min You Can Run: Walk + Run
Becs Gentry
Monday 7/3/23 @ 10:18 PM
Difficulty: 4.95 / 10
 
20 min Slow Flow
Chelsea Jackson Roberts
Sunday 7/2/23 @ 8:49 PM
Difficulty: 4.25 / 10
 
20 min Strength Roll Call: Full Body
Rad Lopez
Sunday 7/2/23 @ 5:42 PM
Difficulty: 6.48 / 10