Workouts

20 min Glutes & Legs Strength
Tunde Oyeneyin
Wednesday 9/27/23 @ 6:25 PM
Difficulty: 7.6 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 9/26/23 @ 6:36 PM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Thursday 9/14/23 @ 6:53 PM
Difficulty: 7.51 / 10
 
20 min Slow Flow
Anna Greenberg
Saturday 9/2/23 @ 12:5 AM
Difficulty: 4.1 / 10
 
20 min Full Body Strength
Ben Alldis
Tuesday 8/29/23 @ 9:50 AM
Difficulty: 5.98 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 8/7/23 @ 1:35 PM
Difficulty: 5.02 / 10
 
10 min Core Strength
Matty Maggiacomo
Sunday 8/6/23 @ 9:52 PM
Difficulty: 5.02 / 10
 
15 min Sleep Meditation
Kristin McGee
Wednesday 8/2/23 @ 1:45 AM
Difficulty: 5 / 10
 
10 min Core Strength
Matty Maggiacomo
Sunday 7/23/23 @ 3:34 PM
Difficulty: 5.02 / 10
 
20 min Yoga Flow
Kristin McGee
Saturday 7/22/23 @ 11:42 PM
Difficulty: 5.04 / 10