Workouts

30 min World Mental Health Day Yoga Flow
Anna Greenberg
Tuesday 10/10/23 @ 9:57 PM
Difficulty: 5.04 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 10/7/23 @ 10:3 PM
Difficulty: 6.34 / 10
 
20 min Full Body Strength
Callie Gullickson
Tuesday 10/3/23 @ 11:11 PM
Difficulty: 5.44 / 10
 
20 min Yoga Flow
Chelsea Jackson Roberts
Sunday 10/1/23 @ 11:14 PM
Difficulty: 4.38 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Sunday 10/1/23 @ 5:24 PM
Difficulty: 4.21 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 10/1/23 @ 4:51 PM
Difficulty: 6.14 / 10
 
10 min Full Body Stretch
Callie Gullickson
Friday 9/29/23 @ 6:44 PM
Difficulty: 3.78 / 10
 
20 min Skrillex Upper Body Strength
Ben Alldis
Friday 9/29/23 @ 6:22 PM
Difficulty: 6.44 / 10
 
20 min Yoga Flow
Kirra Michel
Thursday 9/28/23 @ 6:34 PM
Difficulty: 4.96 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 9/27/23 @ 6:46 PM
Difficulty: 5.39 / 10