ame4fit
Michigan
Total Rides: 501
Following
ame4fit
Michigan
Total Rides: 501
Following
Workouts
20 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 11/7/23 @ 11:50 PM
Difficulty: 7.27 / 10
20 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 11/6/23 @ 11:42 PM
Difficulty: 6.48 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Saturday 11/4/23 @ 7:18 PM
Difficulty: 6.2 / 10
20 min Upper Body Strength
Callie Gullickson
Friday 11/3/23 @ 10:36 PM
Difficulty: 5.63 / 10
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Monday 10/30/23 @ 10:8 PM
Difficulty: 6.51 / 10
30 min Intervals & Arms Ride
Bradley Rose
Sunday 10/29/23 @ 10:2 PM
Difficulty: 7.14 / 10
122kj
60rpm
37%
11mph
53kj
72rpm
39%
15mph
20 min Chest & Back Strength
Callie Gullickson
Friday 10/27/23 @ 8:51 PM
Difficulty: 5.96 / 10