ame4fit
Michigan
Total Rides: 501
Following
ame4fit
Michigan
Total Rides: 501
Following
Workouts
30 min Pop Punk Ride
Charlotte Weidenbach
Thursday 11/23/23 @ 12:1 AM
Difficulty: 7.49 / 10
8kj
71rpm
29%
11mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 11/21/23 @ 11:48 PM
Difficulty: 0 / 10
10 min Chest & Back Strength
Robin Arzón
Tuesday 11/21/23 @ 11:36 PM
Difficulty: 7.04 / 10
20 min Glutes & Legs Strength
Selena Samuela
Monday 11/20/23 @ 11:53 PM
Difficulty: 7.8 / 10
10 min Focus Flow: For Riders
Kristin McGee
Sunday 11/19/23 @ 11:35 PM
Difficulty: 4.15 / 10
101kj
81rpm
35%
15mph
10 min Arms & Shoulders Strength
Ben Alldis
Saturday 11/18/23 @ 5:40 PM
Difficulty: 6.59 / 10