Workouts

10 min Arms & Shoulders Strength
Andy Speer
Wednesday 11/29/23 @ 11:12 PM
Difficulty: 6.84 / 10
 
20 min Chest & Back Strength
Ben Alldis
Wednesday 11/29/23 @ 10:50 PM
Difficulty: 7.27 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Wednesday 11/29/23 @ 12:4 AM
Difficulty: 7.51 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 11/28/23 @ 11:41 PM
Difficulty: 6.77 / 10
 
10 min Focus Flow: Floor Poses
Denis Morton
Sunday 11/26/23 @ 11:37 PM
Difficulty: 4.05 / 10
 
20 min 80s Walk
Jon Hosking
Sunday 11/26/23 @ 11:14 PM
Difficulty: 5.72 / 10
 
30 min 1989(Taylor's Version) Upper Body
Callie Gullickson
Saturday 11/25/23 @ 3:46 PM
Difficulty: 7.05 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Friday 11/24/23 @ 11:17 PM
Difficulty: 6.78 / 10
 
20 min Full Body Stretch
Hannah Corbin
Thursday 11/23/23 @ 12:27 AM
Difficulty: 5.33 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 11/23/23 @ 12:5 AM
Difficulty: 7.32 / 10
116kj
72rpm
40%
15mph