Workouts

10 min Strength for Runners
Matt Wilpers
Thursday 12/5/24 @ 3:33 PM
Difficulty: 5.26 / 10
 
20 min Holiday Run
Marcel Dinkins
Thursday 12/5/24 @ 3:10 PM
Difficulty: 6.24 / 10
 
5 min Pre-Run Warm Up
Logan Aldridge
Thursday 12/5/24 @ 3:1 PM
Difficulty: 0 / 10
 
10 min Cool Down Run
Becs Gentry
Wednesday 12/4/24 @ 6:53 PM
Difficulty: 4.18 / 10
 
30 min Jingle Jog
Adrian Williams
Wednesday 12/4/24 @ 6:20 PM
Difficulty: 5.71 / 10
 
10 min Strength for Runners
Matt Wilpers
Tuesday 12/3/24 @ 9:15 PM
Difficulty: 5.26 / 10
 
30 min 2000s Run
Robin Arzón
Tuesday 12/3/24 @ 8:43 PM
Difficulty: 7.14 / 10
 
5 min Core Strength
Andy Speer
Tuesday 12/3/24 @ 2:1 AM
Difficulty: 4.56 / 10
 
5 min Cool Down Run
Becs Gentry
Sunday 12/1/24 @ 1:41 PM
Difficulty: 4.25 / 10
 
30 min Classical Run
Becs Gentry
Sunday 12/1/24 @ 1:7 PM
Difficulty: 0 / 10