Workouts

10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 1/3/24 @ 6:30 PM
Difficulty: 5.39 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 1/3/24 @ 6:17 PM
Difficulty: 5.94 / 10
 
20 min 2000s Run
Jermaine Johnson
Wednesday 1/3/24 @ 5:51 PM
Difficulty: 6.9 / 10
 
5 min Pre-Run Warm Up
Jon Hosking
Wednesday 1/3/24 @ 5:46 PM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 1/3/24 @ 1:49 AM
Difficulty: 5.6 / 10
 
10 min Full Body Stretch
Assal Arian
Wednesday 1/3/24 @ 1:36 AM
Difficulty: 3.43 / 10
 
5 min Cool Down Run
Selena Samuela
Wednesday 1/3/24 @ 1:29 AM
Difficulty: 4.52 / 10
 
30 min Kelly Clarkson Run
Robin Arzón
Wednesday 1/3/24 @ 12:58 AM
Difficulty: 6.98 / 10
 
45 min Pop Run
Jon Hosking
Wednesday 1/3/24 @ 12:6 AM
Difficulty: 7.39 / 10
 
5 min Pre-Run Warm Up
Camila Ramón
Wednesday 1/3/24 @ 12:1 AM
Difficulty: 4.35 / 10