Workouts

10 min Core Strength
Emma Lovewell
Monday 1/15/24 @ 5:7 PM
Difficulty: 5.48 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Monday 1/15/24 @ 4:43 PM
Difficulty: 6.07 / 10
 
20 min Strength for Runners
Becs Gentry
Monday 1/15/24 @ 4:22 PM
Difficulty: 6.13 / 10
 
20 min Reggaeton Ride
Camila Ramón
Monday 1/15/24 @ 3:57 PM
Difficulty: 6.98 / 10
116kj
75rpm
40%
16mph
60 min Endurance Run
Matt Wilpers
Sunday 1/14/24 @ 8:2 PM
Difficulty: 6.88 / 10
 
Sunday 1/14/24 @ 7:53 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Kirra Michel
Saturday 1/13/24 @ 2:46 AM
Difficulty: 2.5 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/12/24 @ 1:4 AM
Difficulty: 4.15 / 10
 
20 min Recovery Run
Kirsten Ferguson
Friday 1/12/24 @ 12:41 AM
Difficulty: 5.87 / 10
 
30 min Reggaeton Run
Camila Ramón
Friday 1/12/24 @ 12:10 AM
Difficulty: 7.64 / 10