Workouts

30 min Classical Run
Becs Gentry
Wednesday 1/24/24 @ 11:59 PM
Difficulty: 7.17 / 10
 
10 min Focus Flow: For Runners
Kristin McGee
Tuesday 1/23/24 @ 11:15 PM
Difficulty: 4.25 / 10
 
10 min Strength for Runners
Matt Wilpers
Tuesday 1/23/24 @ 11:4 PM
Difficulty: 5.26 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 1/23/24 @ 10:51 PM
Difficulty: 6.34 / 10
 
5 min Post-Run Stretch
Mariana Fernández
Tuesday 1/23/24 @ 7:5 PM
Difficulty: 0 / 10
 
60 min Intervals Run
Becs Gentry
Tuesday 1/23/24 @ 6:12 PM
Difficulty: 8.11 / 10
 
20 min 90s Run
Jon Hosking
Tuesday 1/23/24 @ 5:50 PM
Difficulty: 6.96 / 10
 
5 min Post-Run Stretch
Joslyn Thompson Rule
Tuesday 1/23/24 @ 12:34 AM
Difficulty: 0 / 10
 
45 min Intervals Run
Olivia Amato
Monday 1/22/24 @ 11:52 PM
Difficulty: 8.11 / 10
 
60 min Intervals Run
Becs Gentry
Sunday 1/21/24 @ 9:24 PM
Difficulty: 8.64 / 10