Workouts

5 min Warm Up Run
Olivia Amato
Tuesday 2/27/24 @ 5:26 PM
Difficulty: 4.71 / 10
 
30 min Intervals Run
Kirsten Ferguson
Monday 2/26/24 @ 11:27 AM
Difficulty: 7.85 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Sunday 2/25/24 @ 3:6 PM
Difficulty: 6.72 / 10
 
30 min HIIT & Hills Run
Camila Ramón
Sunday 2/25/24 @ 2:33 PM
Difficulty: 8.22 / 10
 
5 min Warm Up Run
Jon Hosking
Sunday 2/25/24 @ 2:26 PM
Difficulty: 0 / 10
 
30 min Intervals Run
Becs Gentry
Friday 2/23/24 @ 11:58 AM
Difficulty: 7.83 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 2/22/24 @ 10:2 PM
Difficulty: 5.43 / 10
 
20 min HIIT Run
Becs Gentry
Thursday 2/22/24 @ 9:36 PM
Difficulty: 7.57 / 10
 
20 min Pop Run
Becs Gentry
Wednesday 2/21/24 @ 1:11 PM
Difficulty: 6.23 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 2/20/24 @ 1:29 AM
Difficulty: 5.48 / 10