Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 3/10/24 @ 7:26 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 3/10/24 @ 7:20 PM
Difficulty: 3.42 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 3/8/24 @ 4:0 AM
Difficulty: 4.15 / 10
 
5 min Standing Core
Rebecca Kennedy
Friday 3/8/24 @ 3:53 AM
Difficulty: 5.88 / 10
 
10 min Arms & Shoulder Strength
Ben Alldis
Friday 3/8/24 @ 3:42 AM
Difficulty: 0 / 10
 
60 min Endurance Run
Marcel Dinkins
Friday 3/8/24 @ 2:37 AM
Difficulty: 7 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 3/6/24 @ 1:30 PM
Difficulty: 6.72 / 10
 
10 min Strength for Runners
Matt Wilpers
Wednesday 3/6/24 @ 2:55 AM
Difficulty: 5.26 / 10
 
60 min 2000s Run
Mariana Fernández
Wednesday 3/6/24 @ 1:52 AM
Difficulty: 0 / 10
 
30 min Lunar New Year Run
Susie Chan
Sunday 3/3/24 @ 9:16 PM
Difficulty: 0 / 10