ame1iabede1ia
Georgia 🍑
Total Rides: 856

Following

ame1iabede1ia
Georgia 🍑
Total Rides: 856

Following

Workouts

10 min Strength for Runners
Matt Wilpers
Monday 3/18/24 @ 5:10 PM
Difficulty: 5.26 / 10
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5 min Intro to Program
Mariana Fernández
Monday 3/18/24 @ 5:5 PM
Difficulty: 1.77 / 10
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30 min Feel Good Ride
Ally Love
Monday 3/18/24 @ 4:34 PM
Difficulty: 7.67 / 10
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177kj
70rpm
42%
16mph
60 min Walk + Run
Kirsten Ferguson
Saturday 3/16/24 @ 1:26 PM
Difficulty: 7.25 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 3/15/24 @ 2:17 PM
Difficulty: 7.28 / 10
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30 min 90s Pop Run
Becs Gentry
Thursday 3/14/24 @ 2:51 PM
Difficulty: 7.07 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 3/12/24 @ 2:47 PM
Difficulty: 7 / 10
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30 min Country Pop Run
Matty Maggiacomo
Tuesday 3/12/24 @ 2:9 PM
Difficulty: 6.25 / 10
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20 min Classical Run
Becs Gentry
Tuesday 3/12/24 @ 1:49 PM
Difficulty: 6.31 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 3/11/24 @ 12:45 PM
Difficulty: 3.75 / 10
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