Workouts

20 min Power Flow
Mariana Fernández
Friday 3/22/24 @ 12:52 AM
Difficulty: 6.32 / 10
 
5 min Post-Run Stretch
Robin Arzón
Thursday 3/21/24 @ 6:4 PM
Difficulty: 3.14 / 10
 
10 min Warm Up Run
Becs Gentry
Thursday 3/21/24 @ 5:53 PM
Difficulty: 5.35 / 10
 
60 min Endurance Run
Becs Gentry
Thursday 3/21/24 @ 4:51 PM
Difficulty: 7.34 / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Wednesday 3/20/24 @ 2:49 AM
Difficulty: 0 / 10
 
60 min Pop Run
Susie Chan
Wednesday 3/20/24 @ 1:50 AM
Difficulty: 7.52 / 10
 
60 min Intervals Run
Becs Gentry
Wednesday 3/20/24 @ 1:47 AM
Difficulty: 8.01 / 10
 
20 min Posture & Core
Mariana Fernández
Tuesday 3/19/24 @ 1:9 AM
Difficulty: 5.26 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 3/18/24 @ 5:31 PM
Difficulty: 7.21 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 3/18/24 @ 5:25 PM
Difficulty: 3.75 / 10