Workouts

Extra 10: Listening Party Run
Olivia Amato
Saturday 4/13/24 @ 2:18 AM
Difficulty: 6.32 / 10
 
75 min Pop Run
Becs Gentry
Thursday 4/11/24 @ 4:36 PM
Difficulty: 8.25 / 10
 
10 min Warm Up Run
Logan Aldridge
Thursday 4/11/24 @ 4:24 PM
Difficulty: 4.91 / 10
 
15 min Strength for Runners
Matt Wilpers
Monday 4/8/24 @ 8:38 PM
Difficulty: 6.18 / 10
 
10 min Strength for Runners
Matt Wilpers
Monday 4/8/24 @ 8:26 PM
Difficulty: 5.26 / 10
 
5 min Post-Run Stretch
Susie Chan
Friday 4/5/24 @ 4:37 PM
Difficulty: 0 / 10
 
5 min Core Strength
Olivia Amato
Friday 4/5/24 @ 4:31 PM
Difficulty: 6.05 / 10
 
30 min Intervals Run
Jon Hosking
Friday 4/5/24 @ 2:26 PM
Difficulty: 7.62 / 10
 
5 min Pre-Run Warm Up
Andy Speer
Friday 4/5/24 @ 2:5 PM
Difficulty: 3.73 / 10
 
10 min Strength for Runners
Matt Wilpers
Thursday 4/4/24 @ 4:39 PM
Difficulty: 5.26 / 10