ame1iabede1ia
Georgia 🍑
Total Rides: 856
Following
ame1iabede1ia
Georgia 🍑
Total Rides: 856
Following
Workouts
10 min Warm Up Run: 5k Pace Setter
Susie Chan
Saturday 4/27/24 @ 11:40 AM
Difficulty: 4.64 / 10
10 min Focus Flow: For Runners
Denis Morton
Thursday 4/25/24 @ 5:10 PM
Difficulty: 4.83 / 10
10 min Strength for Runners
Matt Wilpers
Thursday 4/25/24 @ 4:57 PM
Difficulty: 5.26 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 4/23/24 @ 3:49 PM
Difficulty: 0 / 10
10 min Lower Body Stretch
Callie Gullickson
Tuesday 4/23/24 @ 3:38 PM
Difficulty: 3.86 / 10