amcmboston
boston
Total Rides: 387

Following

amcmboston
boston
Total Rides: 387

Following

Workouts

30 min Intervals & Arms Ride
Ally Love
Monday 4/12/21 @ 12:56 PM
Difficulty: 7.49 / 10
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195kj
71rpm
42%
16mph
10 min Arms & Light Weights
Denis Morton
Sunday 4/11/21 @ 1:21 PM
Difficulty: 6.57 / 10
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20 min Jam Band Ride
Denis Morton
Sunday 4/11/21 @ 12:58 PM
Difficulty: 6.74 / 10
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152kj
84rpm
41%
18mph
10 min Arms & Light Weights
Leanne Hainsby
Wednesday 4/7/21 @ 1:21 PM
Difficulty: 6.31 / 10
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20 min 90s Ride
Leanne Hainsby
Wednesday 4/7/21 @ 12:58 PM
Difficulty: 7.4 / 10
View Class
169kj
80rpm
44%
19mph
30 min Intervals & Arms Ride
Leanne Hainsby
Sunday 4/4/21 @ 1:12 PM
Difficulty: 7.91 / 10
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201kj
68rpm
44%
16mph
20 min Low Impact Ride
Ally Love
Saturday 4/3/21 @ 1:21 PM
Difficulty: 5.64 / 10
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156kj
85rpm
41%
18mph
30 min Intervals & Arms Ride
Ally Love
Thursday 4/1/21 @ 1:39 PM
Difficulty: 7.04 / 10
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176kj
62rpm
41%
14mph
10 min Arms & Light Weights
Emma Lovewell
Monday 3/29/21 @ 12:57 PM
Difficulty: 6.86 / 10
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20 min HIIT Ride
Emma Lovewell
Monday 3/29/21 @ 12:31 PM
Difficulty: 8.46 / 10
View Class
160kj
85rpm
41%
18mph