amcmboston
boston
Total Rides: 387

Following

amcmboston
boston
Total Rides: 387

Following


Workouts

5 min Post-Ride Stretch
Jenn Sherman
Friday 6/11/21 @ 2:14 PM
Difficulty: 3.24 / 10
 
20 min Low Impact Ride
Jenn Sherman
Friday 6/11/21 @ 1:51 PM
Difficulty: 6.01 / 10
174kj
82rpm
44%
19mph
5 min Post-Ride Stretch
Jess King
Wednesday 6/9/21 @ 2:36 PM
Difficulty: 3.49 / 10
 
20 min Broadway Ride
Jess King
Wednesday 6/9/21 @ 2:13 PM
Difficulty: 7 / 10
170kj
84rpm
43%
19mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 6/1/21 @ 1:23 PM
Difficulty: 3.28 / 10
 
20 min HIIT Ride
Leanne Hainsby
Tuesday 6/1/21 @ 12:58 PM
Difficulty: 7.84 / 10
179kj
81rpm
45%
19mph
30 min Bodyweight Strength
Rebecca Kennedy
Tuesday 6/1/21 @ 12:58 PM
Difficulty: 7.2 / 10
 
5 min Post-Ride Stretch
Ally Love
Monday 5/31/21 @ 2:13 PM
Difficulty: 3.26 / 10
 
20 min 80s Ride
Ally Love
Monday 5/31/21 @ 1:51 PM
Difficulty: 7.21 / 10
173kj
78rpm
46%
19mph
20 min 60s Ride
Leanne Hainsby
Saturday 5/29/21 @ 1:7 PM
Difficulty: 7.4 / 10
174kj
78rpm
45%
19mph