amcmboston
boston
Total Rides: 387
Following
amcmboston
boston
Total Rides: 387
Following
Workouts
30 min Intervals & Arms Ride
Hannah Corbin
Friday 3/26/21 @ 12:59 PM
Difficulty: 7.78 / 10
191kj
67rpm
43%
16mph
200kj
69rpm
43%
16mph
143kj
82rpm
41%
17mph
185kj
70rpm
41%
15mph
197kj
66rpm
45%
16mph
30 min Intervals & Arms Ride
Denis Morton
Sunday 11/15/20 @ 2:13 PM
Difficulty: 8.03 / 10
0kj
0rpm
46%
0mph
208kj
72rpm
41%
16mph
20 min 80s Rock Ride
Christine D'Ercole
Wednesday 11/11/20 @ 3:2 PM
Difficulty: 6.95 / 10
171kj
87rpm
42%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 11/9/20 @ 2:39 PM
Difficulty: 7.87 / 10
179kj
65rpm
43%
15mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 11/4/20 @ 1:2 PM
Difficulty: 5.32 / 10
169kj
80rpm
44%
19mph