Workouts

30 min Upper Body Strength
Andy Speer
Monday 6/6/22 @ 8:6 PM
Difficulty: 6.55 / 10
 
5 min Full Body Stretch
Robin Arzón
Sunday 6/5/22 @ 3:37 PM
Difficulty: 3.4 / 10
 
10 min Strength Roll Call: Core
Ben Alldis
Sunday 6/5/22 @ 3:27 PM
Difficulty: 6.59 / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Sunday 6/5/22 @ 2:56 PM
Difficulty: 7.12 / 10
 
5 min Full Body Stretch
Robin Arzón
Saturday 6/4/22 @ 2:42 PM
Difficulty: 3.33 / 10
 
10 min Red Hot Chili Peppers Core
Olivia Amato
Saturday 6/4/22 @ 2:32 PM
Difficulty: 0 / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 6/4/22 @ 1:59 PM
Difficulty: 7.57 / 10
 
5 min Lower Body Stretch
Ben Alldis
Friday 6/3/22 @ 4:5 PM
Difficulty: 3.61 / 10
 
10 min Jubilee Celebration Core Strength
Ben Alldis
Friday 6/3/22 @ 3:54 PM
Difficulty: 6.49 / 10
 
30 min Full Body Strength
Adrian Williams
Friday 6/3/22 @ 3:23 PM
Difficulty: 7.25 / 10