amcdougall91
NYC 🇺🇸
Total Rides: 738

Following

amcdougall91
NYC 🇺🇸
Total Rides: 738

Following

Workouts

30 min EDM Ride
Ben Alldis
Sunday 4/23/23 @ 3:10 PM
Difficulty: 8.12 / 10
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263kj
77rpm
47%
19mph
10 min Core Strength
Adrian Williams
Saturday 4/22/23 @ 7:38 PM
Difficulty: 6.9 / 10
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20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 4/22/23 @ 7:17 PM
Difficulty: 6.76 / 10
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5 min Cool Down Ride
Bradley Rose
Saturday 4/22/23 @ 1:45 PM
Difficulty: 3.52 / 10
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25kj
66rpm
41%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 4/22/23 @ 1:14 PM
Difficulty: 6.4 / 10
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224kj
77rpm
44%
18mph
Friday 4/21/23 @ 8:53 PM
Difficulty: NaN / 10
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5 min Cool Down Ride
Ben Alldis
Monday 4/17/23 @ 8:56 PM
Difficulty: 3.47 / 10
View Class
26kj
63rpm
43%
15mph
30 min Dance Music Ride
Ben Alldis
Monday 4/17/23 @ 8:25 PM
Difficulty: 8.11 / 10
View Class
243kj
76rpm
46%
18mph
10 min Core Strength
Adrian Williams
Monday 4/17/23 @ 12:45 PM
Difficulty: 6.9 / 10
View Class
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Monday 4/17/23 @ 12:24 PM
Difficulty: 6.83 / 10
View Class