amcdougall91
Montclair, NJ
Total Rides: 738

Following

amcdougall91
Montclair, NJ
Total Rides: 738

Following

Workouts

5 min Cool Down Ride
Ben Alldis
Saturday 6/18/22 @ 5:36 PM
Difficulty: 0 / 10
View Class
37kj
74rpm
44%
17mph
30 min 80s Ride
Ben Alldis
Saturday 6/18/22 @ 5:1 PM
Difficulty: 7.82 / 10
View Class
271kj
81rpm
46%
19mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Friday 6/17/22 @ 9:8 PM
Difficulty: 6.85 / 10
View Class
 
10 min Core Strength
Andy Speer
Friday 6/17/22 @ 8:50 PM
Difficulty: 7.33 / 10
View Class
 
10 min Core Strength
Adrian Williams
Thursday 6/16/22 @ 11:4 AM
Difficulty: 6 / 10
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30 min Upper Body Strength
Adrian Williams
Thursday 6/16/22 @ 10:30 AM
Difficulty: 7.12 / 10
View Class
 
20 min Low Impact Ride
Ally Love
Thursday 6/16/22 @ 10:8 AM
Difficulty: 6.36 / 10
View Class
146kj
81rpm
41%
18mph
10 min Core Strength
Emma Lovewell
Wednesday 6/15/22 @ 11:16 AM
Difficulty: 6.81 / 10
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20 min Upper Body Strength
Jermaine Johnson
Wednesday 6/15/22 @ 10:54 AM
Difficulty: 7.24 / 10
View Class
 
5 min Cool Down Ride
Ben Alldis
Wednesday 6/15/22 @ 10:47 AM
Difficulty: 0 / 10
View Class
36kj
74rpm
43%
17mph