amcdougall91
Montclair, NJ
Total Rides: 738

Following

amcdougall91
Montclair, NJ
Total Rides: 738

Following

Workouts

30 min 2000s Rock Ride
Bradley Rose
Tuesday 6/21/22 @ 9:1 PM
Difficulty: 7.26 / 10
View Class
256kj
84rpm
43%
19mph
10 min Core Strength
Logan Aldridge
Monday 6/20/22 @ 4:31 PM
Difficulty: 6.11 / 10
View Class
 
5 min Cool Down Ride
Kendall Toole
Monday 6/20/22 @ 4:24 PM
Difficulty: 3.79 / 10
View Class
36kj
74rpm
44%
17mph
45 min 2000s Ride
Kendall Toole
Monday 6/20/22 @ 3:37 PM
Difficulty: 8.09 / 10
View Class
400kj
85rpm
43%
19mph
10 min Core Strength
Ben Alldis
Sunday 6/19/22 @ 12:34 PM
Difficulty: 6.32 / 10
View Class
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Sunday 6/19/22 @ 12:13 PM
Difficulty: 7.09 / 10
View Class
 
5 min Cool Down Ride
Bradley Rose
Sunday 6/19/22 @ 11:48 AM
Difficulty: 3.66 / 10
View Class
42kj
73rpm
47%
18mph
30 min 80s Ride
Bradley Rose
Sunday 6/19/22 @ 11:17 AM
Difficulty: 7.18 / 10
View Class
269kj
84rpm
44%
19mph
10 min Core Strength
Adrian Williams
Saturday 6/18/22 @ 6:35 PM
Difficulty: 6 / 10
View Class
 
20 min Chest & Back Strength
Ben Alldis
Saturday 6/18/22 @ 6:13 PM
Difficulty: 6.94 / 10
View Class