Workouts

5 min Level Up Meditation
Aditi Shah
Wednesday 6/29/22 @ 1:11 AM
Difficulty: 1 / 10
 
5 min Level Up Meditation
Aditi Shah
Monday 6/27/22 @ 11:0 PM
Difficulty: 1 / 10
 
5 min Full Body Stretch
Matt Wilpers
Sunday 6/26/22 @ 2:30 PM
Difficulty: 3.42 / 10
 
10 min Core Strength
Logan Aldridge
Sunday 6/26/22 @ 2:19 PM
Difficulty: 6.54 / 10
 
45 min Full Body Strength
Adrian Williams
Sunday 6/26/22 @ 1:33 PM
Difficulty: 7.65 / 10
 
10 min Core Strength
Logan Aldridge
Saturday 6/25/22 @ 2:17 PM
Difficulty: 6.11 / 10
 
5 min Cool Down Ride
Ben Alldis
Saturday 6/25/22 @ 2:10 PM
Difficulty: 0 / 10
35kj
73rpm
44%
17mph
45 min Power Zone Endurance EDM
Ben Alldis
Saturday 6/25/22 @ 1:24 PM
Difficulty: 7.18 / 10
388kj
79rpm
46%
19mph
10 min Core Strength
Jermaine Johnson
Friday 6/24/22 @ 4:45 PM
Difficulty: 6.75 / 10
 
20 min Chest & Back Strength
Jermaine Johnson
Friday 6/24/22 @ 4:24 PM
Difficulty: 7.04 / 10