Workouts

Thursday 7/7/22 @ 8:26 PM
Difficulty: NaN / 10
 
5 min Core Strength
Robin Arzón
Wednesday 7/6/22 @ 10:12 PM
Difficulty: 6.04 / 10
 
20 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 7/6/22 @ 9:51 PM
Difficulty: 7.06 / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 7/6/22 @ 9:28 PM
Difficulty: 3.57 / 10
32kj
71rpm
43%
16mph
30 min David Guetta Ride
Ben Alldis
Wednesday 7/6/22 @ 8:56 PM
Difficulty: 8.13 / 10
262kj
79rpm
46%
19mph
Tuesday 7/5/22 @ 10:26 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Bradley Rose
Monday 7/4/22 @ 5:21 PM
Difficulty: 3.66 / 10
36kj
76rpm
43%
17mph
20 min Pop Punk Ride
Bradley Rose
Monday 7/4/22 @ 5:0 PM
Difficulty: 6.88 / 10
181kj
85rpm
44%
19mph
5 min Cool Down Ride
Ben Alldis
Sunday 7/3/22 @ 6:18 PM
Difficulty: 3.54 / 10
31kj
70rpm
43%
16mph
30 min Dance Music Ride
Ben Alldis
Sunday 7/3/22 @ 5:47 PM
Difficulty: 8.07 / 10
266kj
79rpm
46%
19mph